Wellbeing

We all need good mental health and wellbeing!!

it's essential to living happy and healthy lives, and can help us sleep better, feel better, do the things we want to do and have more positive relationships.

It can also help us deal with difficult times in the future.

Helplines

A woman sitting on a sofa taking a phone call.

Here are some useful helplines, that you may need for yourself, or to share with others if they are in need of help and support.

National Assistance Helpline:

0800 111 4000

Domestic Violence Hotline:

0808 2000 247

Childline:

0800 1111

NHS 24:

111

Mind:

0300 123 3393

Dementia Connect:

0333 150 3456

SAMH Information team:

0344 800 0550

United to Prevent Suicide:

Urgent Help Call 999

Samaritans:

116 123

Age UK:

0800 169 6565

Parent Club:

0800 030 8003

Support

Granton & Newhaven - Leith

Often people are not aware of the services out there that could help them.

These Service Guides for parents and Children has maps to guide and help people who felt overwhelmed, these guides could show you what is available near you

Granton & Newhaven

Leith